Butternut Squash and Sage Soup
Fancy a little extra to dunk in the soup? Then serve this soup with a herby oat bran galette as shown in the picture above for a great vegetable and protein combo.
Preparation time: 10 minutes
Cooking time: 1 hour
Ingredients (Serves 2)
2 small butternut squashes, peeled, de-seeded and cut into large chunks
a handful of fresh sage leaves
½ onion, chopped
2 ½ pints of reduced salt chicken stock
low fat cooking spray
freshly ground black pepper
2 herb-flavoured oat bran galettes to serve (optional)
Fancy a little extra to dunk in the soup? Then serve this soup with a herby oat bran galette as shown in the picture above for a great vegetable and protein combo.
Preparation time: 10 minutes
Cooking time: 1 hour
Ingredients (Serves 2)
2 small butternut squashes, peeled, de-seeded and cut into large chunks
a handful of fresh sage leaves
½ onion, chopped
2 ½ pints of reduced salt chicken stock
low fat cooking spray
freshly ground black pepper
2 herb-flavoured oat bran galettes to serve (optional)














