If when you started the Dukan Diet you thought you would have to give up sandwiches altogether then think again: there is an easy peasy way of making delicious Dukan-friendly sarnies by simply replacing the bread with the oat bran galette and filling with no-fat cream cheese such as Quark and your favourite cold meats.
There are 2 main reasons why I love oat bran galette sandwiches. First of all, you never get bored of them – because you can use different fillings as well as flavour your galette with all types of herbs and spices, the combinations are endless so that, unless you have a particular favourite, you never end up eating the same thing twice in the same week.
On top of that, oat bran galette sandwiches can be prepared in advance and stored in the fridge so that, whether you want to take them to work for lunch, as a snack, or simply fancy having something you can munch on throughout the day, you don’t have to get the pan out every time.
How to make an oat bran galette sandwich
