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Pilates exercises at home

Pilates exercises at home

Pilates full body home workout. The Pilates exercises in this video can be completed daily in just 15 minutes.

Pilates 100 (a favorite), rolling like a ball, shoulder bridge, watchdog, spine stretch and more!

Renee from Renz Pilates takes you through a NEW 30 minute Pilates routine.

Try this Pilates workout wherever you are. It is a full 30 minutes.

Your Pilates fitness training starts HERE..FULL 30 Minute WORKOUT!
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